
Every day millions of women in the United States make choices that are linked to negative outcomes.
They don't make these choices knowingly, in most cases. In fact, in each of my pregnancies I did things that were harmful to my health, my baby's health and could have contribute to birth complications.
As a doula, and mom of 5, I am on a mission to help moms make safer choices by providing information that I did not have. As a digital doula, I spend my days curating evidence, sharing my experiences and helping women prepare their mind, body and soul for this transition into motherhood, whether it's the first baby or the fifth.
I've created this series to help you unlock the power of the Secrets of Healthy Pregnancy, Birth and Postpartum

These "secrets" I'm going to unveil are only a secret as a result of the natural gap between evidence-based research recommendations and public policy and standard maternity care. I cannot guarantee that you won't develop a complication or that your baby won't have health issues. I wish that I could, but I can promise to give you evidence-based data that will help you "stack the deck" in your favor and your baby's favor.

I can help you bridge the knowledge gap. You get information & strategy to make lifestyle choices that have been shown to reduce risk of preeclampsia, preterm birth, gestational diabetes and postpartum mental health problems.
There are things you can do during pregnancy, that support your mental health postpartum, improve baby's childhood and adult health and reduce your risk of developing complications that necessitate medical intervention during pregnancy, birth or immediate postpartum.
I'll see you in there.
https://stefaniemelo.com/secrets
You're probably so excited about welcoming your baby into your home, if you're like most moms you're probably flipping through a few books, you've download some apps, and listening to your friend's and family's experience. You're probably doing your part to be a star patient for your doctor or midwife.I totally get that, and this is actually a problem because you're going to get you varied, sometimes conflicting advice that might not even work for your circumstance, and here is the kicker: lots of time's it not evidence-based guidance.
Instead of that, I want to offer you that working with a doula from your first trimester through your postpartum time is actually going to give you what you really need: cohesive information, expert guidance and the emotional support that every new mom deserves. It's like having an a doula in your pocket (or purse if that's where you keep your phone)
Hiring a Digital Doula is the best way to have a positive experience during your pregnancy, birth and postpartum. I would love to be your digital doula.








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