Welcome to the corner of the internet where you get support for pregnancy, birth and postpartum all in one place.
With me, you have the training, tools and tips to have the experience you'll remember fondly for your whole life.
You are navigating the most sacred and profound change.
Unfortunately, we live in a culture with systems that do not honor the ever-changing needs you have during your childbearing year.
You deserve so much more than the status quo, and I am here to help you get that.
Doula Support
Most new moms experience is the status quo.
It's hurting moms, harming babies and damaging families.
It doesn't have to be this way.
I bring you:
👉 Prenatal Health Education Course to reduce risks to mom & baby
👉 Childbirth Education & Preparation Course for a better birth
👉 Postpartum Preparation for a peaceful maternity leave
👉 Newborn Care, Bonding & Sleep education
👉 Monthly Group Coaching Calls
👉 Private Community
👉 Up-to-Date Evidence on pregnancy, birth, postpartum and newborn practices that you can share with your care team.
Distance Reiki
Feel supported, grounded, and re-balanced from the comfort of home.
If you’ve been feeling stressed, emotionally heavy, mentally scattered, or just off, Reiki can be a gentle way to help your body and mind settle down and reset.
If you’ve been feeling stressed, emotionally heavy, mentally scattered, or just off, Reiki can be a gentle way to help your body and mind settle down and reset.
Cited benefits of Reiki Include
- Stress Release
- Emotional Balance
- Pain Relief
- Mental Clarity
- Improved Sleep
- Spiritual Growth
Secret Podcast
Pregnancy, Birth & Postpartum are not inherently dangerous. However, there are complications that occur far too often, particularly in wealthy countries like the united states.
Join Stefanie for a 3 day video series to learn how to reduce your birth and pregnancy risks, support postpartum maternal mental health and optimize fetal development.
These are the things most doctors are not sharing with their patients, information not prevalent in popular pregnancy books: yet they are evidence based and clinically proven lifestyle actions that can reduce risk of serious complications, improve fetal health and support good mental health for mom.
Consultation
Aromatherapy is a profound tool to support mind, body and soul wellness.
Aromatherapy has been found to:
- Improve immune response
- Support Healthy Skin
- Reduces Aches from Muscles and Joints
- Improve sleep quality
- Support healthy respiratory function
- Support healthy hormone responses
Each essential oil has its own unique chemical components, aromas and researched benefits as well as traditions from indigenous cultures and ancient history. Let me help you discover the oils that will best support your goals, keep your home clean and infuse your lifestyle with high-quality essential oils that deliver the results you want.
Hi, I'm Stefanie
For fifteen years, my deepest desire was to be a mother. After a miraculous pregnancy I had a beautiful homebirth. Then, I experienced trauma due to breastfeeding problems. Navigating breastfeeding issues caused undiagnosed anxiety and resulted in self-isolation.
I went on to have five more miracle babies and one angel baby. I loved the baby and toddler years. However, my mental and emotional state, at that time, was dark. As my family grew and the daily pressures increased, I reached a "boiling point" and knew that something had to change.
I started seeking the help I needed and implementing changes that brought me from complete overwhelm and frustration to experiencing joy and peace as my new normal.
I know that a confident, joyful and peaceful mother experience is available to you. I'd love to help you make sure you experience it. If we can start you off on the right foot in pregnancy: how much easier will it be for you and the generations to come?
