Managing PCOS with Lifestyle Changes

Managing PCOS with Lifestyle Changes
Get to the root causes of PCOS and then take simple steps to reverse PCOS. I was diagnosed at age 15 with PCOS,   here I am 18 years later, with 5 healthy pregnancies and reguar pain-free cycles.  I'd love to help you get started with your PCOS management plan.
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How I Brought My Libido Back after Baby#3

After my third baby was born, I thought I’d never get my sex drive back.  Between anxiety, work, managing a delicate milk supply, I was completely defeated.

Emotions are always a factor for me, and stress impacts that.  THIS WASN’T THAT.  I mentally and emotionally was ready for sex, but my body wasn’t cooperating.  It was really hard because I felt “broken” and I didn’t know what to do.

The Progessence Plus Serum was recommended to me, and after a few nudges from a friend I finally bought it.  I kept it on my oil shelf and would forget to use it.  One week I put it in my purse.  For whatever reason, when I would go to the cafe, I’d remember to use it—two drops on my forearm—every day.
Within a week, my body shifted and was ready for action.

If you ask my husband what is favorite oil is, he may not respond with one he uses.  He just might say progessence plus.

Since then I’ve been able to manage my PCOS problems using four drops a day.

Here is a little more information on PP.

Ready to buy?  click the image


Progessence Plus Serum was thoughtfully designed specifically for women. Made with natural, bioidentical progesterone from wild yam, this product promotes well-being and feelings of relaxation, harmony, and balance. Featuring some of Young Living’s most-loved premium essential oils, including Frankincense, Bergamot, and Peppermint, this plant-based serum features naturally derived ingredients that support the skin’s natural moisture cycle and help nourish and moisturize skin.

DIRECTIONS

  • Apply 2–4 drops to the stomach, feet, or inner thighs each day.
  • Rotate application sites to avoid applying to the same area 2 days in a row.
  • For added effect, 1–2 extra drops may be applied.
  • Do not exceed 2 applications per day.

FEATURES & BENEFITS

  • Designed especially for women and made with natural, bioidentical progesterone from wild yam
  • Promotes well-being and feelings of relaxation, harmony, and balance
  • Easily absorbs and contains skin-nourishing premium essential oils and vitamin E
  • 100 percent plant-based and naturally derived vegan formula
  • Formulated without parabens, phthalates, petrochemicals, synthetic preservatives, synthetic fragrances, or synthetic dyes

CERTIFICATIONS


SAFETY

Keep out of reach of children. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Avoid direct sunlight or UV rays for up to 12 hours after applying product.

INGREDIENTS

Copaifera officinalis† (Balsam copaiba) resin, Boswellia sacra† (Sacred Frankincense) oil, Cedrus atlantica† (Cedarwood) bark oil, Caprylic/capric triglyceride, Tocopherol, Citrus aurantium bergamia† (Bergamot) peel oil (Furocoumarin-free), Mentha piperita† (Peppermint) leaf oil, USP-grade progesterone (from wild yam extract), Eugenia caryophyllus† (Clove) bud oil 
†Premium essential oil


 You're probably so excited about welcoming your baby into your home, if you're like most moms you're probably flipping through a few books, you've download some apps, and listening to your friend's and family's experience.  You're probably doing your part to be a star patient for your doctor or midwife.

I totally get that, and this is actually a problem because you're going to get you varied, sometimes conflicting advice that might not even work for your circumstance, and here is the kicker: lots of time's it not evidence-based guidance. 

Instead of that, I want to offer you that working with a doula from your first trimester through your postpartum time is actually going to give you what you really need: cohesive information, expert guidance and the emotional support that every new mom deserves.  It's like having an a doula in your pocket (or purse if that's where you keep your phone)

Hiring a Digital Doula is the best way to have a positive experience during your pregnancy, birth and postpartum.  I would love to be your digital doula.