As an idealist and somewhat creative person, I was bubbling with idea, inspiration that I didn’t know how to implement without burnout. It seemed like every message was HUSTLE and it just didn’t resonate with my values.
I was so frustrated, as in daily episodes of crying due to frustration, A fork fell on the floor could set me off to cry and send me on a cycle of shame for not being a better mom, entrepreneur, wife, adult.
I didn’t know how to be myself and succeed in life while honoring my values.
Then things started coming together for me, ome teaching set the stage for that. I learned how to be a deeply feeling, introverted, profitable entrepreneur and present mom. This big lesson I learned from Christy Collins.
I already knew my values, I already knew how to plan. If you need help with that, you should go grab my signature course Cultivate Clarity.
I didn’t know how to have ebbs and flows of activity and rest. I didn’t know that my menstrual cycle could be the key to unlocking my success as an entrepreneur.
I also didn’t know that I had a bunch of beliefs and a poor mindset that kept holding me back. I developed a set of habits to shift me out of that.
But if you constantly feel like your responsibilities are always ill-timed, consider using your menstrual cycle as the key.
I took a DEEP dive on this topic in Om in the Home Revolution, I teach you how to align your “get it done” energy with your body’s natural rhythms.
How to amplify your relationships, improve your rest time and enhance your entire life. It’s as easy as timing things well, but it takes practice and intention. Let me show you how your menses, your ovulation and your luteal phase are GIFTS.
Let me take you from the fatigue and striving to a beautiful cycle of rest, activity, reflection and GETTING THINGS DONE without that awful, exhausting hustle.
Join Om in the Home Revolution, where I am one of the guest coaches and get access to my Deconstructing Mensuration Workshop. I love partnering with PureJoy Parent Coach Tanya Milano to support moms experiencing burnout. Om in the Home Tier 2 is going to take you from burnout to OM, and it’s not a “one and done” thing where you get a taste of transformation and just when things start getting good, it’s over. This is a one year long program to hold you in every season.
This is a powerful coaching container that offers you individual support, workshops & workbooks to keep you on track and bonus coaching calls and workshops smart women just like you.
Imagine what it feels like to get things done and have energy for your relationships and hobbies.
Visualize the power of supporting your child in their needs while honoring yours.
Envision working with me and learning how to manage your time, meet your goals and pursue your desired lifestyle.
You're probably so excited about welcoming your baby into your home, if you're like most moms you're probably flipping through a few books, you've download some apps, and listening to your friend's and family's experience. You're probably doing your part to be a star patient for your doctor or midwife.I totally get that, and this is actually a problem because you're going to get you varied, sometimes conflicting advice that might not even work for your circumstance, and here is the kicker: lots of time's it not evidence-based guidance.
Instead of that, I want to offer you that working with a doula from your first trimester through your postpartum time is actually going to give you what you really need: cohesive information, expert guidance and the emotional support that every new mom deserves. It's like having an a doula in your pocket (or purse if that's where you keep your phone)
Hiring a Digital Doula is the best way to have a positive experience during your pregnancy, birth and postpartum. I would love to be your digital doula.
In the United States there are two major umbrellas to the field of midwifery.
Certified Nurse Midwives and Direct Entry Midwives
A Direct-Entry Midwife (DEM) is an independent practitioner educated in the discipline of midwifery through apprenticeship, self-study, a midwifery school, or a college/university-based program distinct from the discipline of nursing.
Depending on the state you will see their licensure or credentials as Licensed Professional Midwife, Certified Professional Midwife, Certified Midwife, Licensed Midwife, Registered Midwife.
Typically: Direct Entry Midwives provide care out-of-hospital, home and community births.
A Certified Nurse Midwife is educated in the disciple of Nursing and Midwifery. CNMs are nurses who have completed a graduate-level nurse-midwife program and passed a certification exam from the American Midwifery Certification Board. They provide not only pregnancy, birth and normal newborn care but also reproductive through end of life well woman care.
Typically: CNMs provide care within the hospitals, often under the authority of an obstetrics practice.
Finally, there is a lesser-discussed,, but no less important, Midwife. A Traditional Midwife practices without official credentialing and may choose not to for religious, philosophical or cultural reasons. A Traditional Midwife may also be called a Community Midwife and feels accountable to the community and the clients served and that a birthing person has the right to choose who attends her.
Tomorrow, I’ll be sharing more information on midwifery across the 50 states, so you can narrow down you choices
Which type of midwife do you use for your care?
Certified Nurse Midwives and Direct Entry Midwives
A Direct-Entry Midwife (DEM) is an independent practitioner educated in the discipline of midwifery through apprenticeship, self-study, a midwifery school, or a college/university-based program distinct from the discipline of nursing.
Depending on the state you will see their licensure or credentials as Licensed Professional Midwife, Certified Professional Midwife, Certified Midwife, Licensed Midwife, Registered Midwife.
Typically: Direct Entry Midwives provide care out-of-hospital, home and community births.
A Certified Nurse Midwife is educated in the disciple of Nursing and Midwifery. CNMs are nurses who have completed a graduate-level nurse-midwife program and passed a certification exam from the American Midwifery Certification Board. They provide not only pregnancy, birth and normal newborn care but also reproductive through end of life well woman care.
Typically: CNMs provide care within the hospitals, often under the authority of an obstetrics practice.
Finally, there is a lesser-discussed,, but no less important, Midwife. A Traditional Midwife practices without official credentialing and may choose not to for religious, philosophical or cultural reasons. A Traditional Midwife may also be called a Community Midwife and feels accountable to the community and the clients served and that a birthing person has the right to choose who attends her.
Tomorrow, I’ll be sharing more information on midwifery across the 50 states, so you can narrow down you choices
Which type of midwife do you use for your care?
You're probably so excited about welcoming your baby into your home, if you're like most moms you're probably flipping through a few books, you've download some apps, and listening to your friend's and family's experience. You're probably doing your part to be a star patient for your doctor or midwife.I totally get that, and this is actually a problem because you're going to get you varied, sometimes conflicting advice that might not even work for your circumstance, and here is the kicker: lots of time's it not evidence-based guidance.
Instead of that, I want to offer you that working with a doula from your first trimester through your postpartum time is actually going to give you what you really need: cohesive information, expert guidance and the emotional support that every new mom deserves. It's like having an a doula in your pocket (or purse if that's where you keep your phone)
Hiring a Digital Doula is the best way to have a positive experience during your pregnancy, birth and postpartum. I would love to be your digital doula.
