Episode 16
Should I Eat Lactation Cookies?
Nutrition Facts
Serving size: 1 cookie
Servings: 2
Total Fat 12.7g
Saturated Fat 7.8
Cholesterol 35mg
Sodium 105mg
Total Carbohydrate 21.4g
Dietary Fiber 2.4g
Total Sugars 4.6g
Protein 5.2g
Vitamin D 6mcg
Calcium 17mg
Iron 2mg
Potassium 76mg
Should I Eat Lactation Cookies?
1. What makes lactation cookies so special
2. Who should and should not utilize lactation cookies
3. Why I generally am not a fan of lactation cookies (even though they're delish!)
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Information courtesy of Stefanie Melo
