You know what they say:
Get more sleep
Move more
Eat more fruits and vegetables
Eat fewer fried foods
You know the things, but some how the getting started trips you up.
Or, you are great at starting, but the sticking-to-it is the hard part.
Maybe you even have trouble believing you can actually do this thing!
This challenge, will help you with THAT. It will help you start, stick and believe so that you can get those dreamy results.