Episode 31
Holidays & Travel Tips for New Parents
Join Sage Mama Maternity
Join the Winter 2024 Cohort and set yourself up for pregnancy, birth and postpartum success.
In Episode 31 I share the top tips for holidays & travel to help you prepare.
We'll cover:
- All thinks milk, feeding, travel and milk supply
- TSA guidelines for transporting infant milk
- LLL tips for milk storage during travel
- Routines
- Overstimulation
- Boundaries
- Sleep
- LLL Safe Sleep 7 for bed sharing
To the tune of Row, Row, Row Your Boat
No smoke, sober mom
Baby at your breast
Healthy baby on his back
Keep him lightly dressed.
Not too soft a bed
Watch the cords and gaps
Keep the covers off his head
For your nights and naps.
Baby at your breast
Healthy baby on his back
Keep him lightly dressed.
Not too soft a bed
Watch the cords and gaps
Keep the covers off his head
For your nights and naps.
Information courtesy of Stefanie Melo
