Episode 42
Discover How to Approach Prenatal Nutrition, without thinking about calories.
My comprehensive prenatal & postnatal education and support program makes me your digital doula and allows you access to everything you have the right to know about:
- pregnancy
- birth
- postpartum
- newborn care
- infant feeding
Agree with me that Evidence Based Care should be the default? Then I want to be your digital doula. But first make sure you're registered for The Secrets of Healthy Pregnancy, Birth and Postpartum, it's free, informative and inspiring. See you there!
Prenatal Nutrition isn't about fat or calories.
It's about balanced blood sugar, macronutrients, fiber and micronutrients necessary for fetal development and reducing maternal risks.
Learn more about reducing these risks in The Secrets of Healthy Pregnancy Birth & Postpartum. This is a free three part on-demand video series to help you optimize fetal development, reduce birth and pregnancy risks and support maternal mental health. You can start implementing changes as soon as you watch the videos. See you there!
Sage Mama Maternity is your one-stop-shop for Prenatal, Birth, Postpartum, Breastfeeding and Newborn Care. Let’s make sure you take steps in early pregnancy to reduce your risks and improve your baby’s health. I want you to be equipped with the most evidence-based practices and connected to your mama intuition. Let me help you move forward to optimize your prenatal care and support you on this unpredictable journey. Sage Mama Maternity
Favorite Resources
Real Food for Pregnancy: https://amzn.to/4cxkkVe
Real Food for Gestational Diabetes: https://amzn.to/3ZChgQf
Information courtesy of Stefanie Melo
