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 A Peaceful Postpartum 
Recovery + Bonding + Toddler Life
Phew! Let’s go!
What’s Included:

  • 90 minute Zoom consultation 
  • Deep dive on your unique needs: toddler at home, deployment, new in a community, etc. 
  • Create an action plan to get your needs met so your body recovers and you don’t push your body beyond what’s safe.
  • Identify what needs to be delegated and communication plan to get the support you need.
  • Create a support plan for your children, so they feel secure in this transition.
  • Identify the professionals, friend and family who can make this time special, soft and safe for you & baby.
  • Monthly Coaching Call, 3 months
  • Texting App Access for coaching between calls.
Who Benefits from this consultation 

  • Mama: gentle rest for your womb, rest so you can feed with more ease and peace of mind knowing that your basic needs are met and you can actually  sleep once in a while while baby sleeps.
  • Dad / partner gets the benefits of clear communication and support so he / she/ they can also experience bonding without having to take on all the load 
  • Baby: having a mom who is doing well is everything.  It’s unfair for a baby to have a stressed-out caregiver and it’s not safe in some cases.
  • Your children: knowing their needs are anticipated and met even though newborn life is “all hands on deck”




I can help you achieve your postpartum family ideals
 

I will help you create a plan 
for you to achieve your goals for the postpartum period.


Hi, I'm Stefanie
I am a doula, home-birth mom of 5, a newborn care specialist.  I literally think about or serve postpartum moms every single day (and most nights)!

I’ve been through recover 6x and I know the pressures there are to “bounce back” on one end and to “just lie in” on the other end.  For most women, these two options aren’t possible.  Let me help you find a “happy medium” or as the Swedes say the “lagom” space in your postpartum period.



After getting my massage license I began working in an acupuncture clinic and receiving treatments that took me from 4 cycles in one year, to eight the next year.

Since then, I've trained as a Claire Marie Miller Certified Fertility Massage Specialist, super fertile mama of 5 and restored hormonal balance, improve my weight struggles and have 28 day pain-free menstrual cycles.

I'm constantly astounded at the power of natural remedies to improve hormone health and would love to share these resources with you.