Autumn is calling, 
it’s time for the Harvest

This is the year of sowing seeds; plant intentionally, plant value, plant what you, yourself, would want to harvest.” 

Sanita Belgrade

This 90 minute workshop will guide you through 
- wisdom of autumnal & harvest energy
- guided reflection on all areas of your life
- embodiment practice to clarify your intentions for this season
- create goals for the season

We guide you through all of this so that you can carry the energy & intentions throughout the whole season.

Stefanie Melo

Stefanie is a Holistic Faith & Life Coach. She supports you to clarify your values, relationships, goals and dreams.  She helps you to cultivate more meaningful days with proven strategies to handle the ups and downs of life with grace and ease. Working with Stefanie helps you to strengthen your confidence, anchor into your beliefs and live out your values.
Tanya supports you to be the parent and human you desire to be through her background as a Certified Purejoy Parent Coach and Teacher of Yoga and Mindfulness. She invites you to feel *all* of your emotions (even the scary ones) and challenge your default patterns. Tanya's compassion and curiosity embolden you to lovingly embrace what is and forge a path to wholeness. She guides you to discover what fuels your heart and lights your fire so you can raise kids who truly know themselves, too.