https://stefaniemelo.com Updates from Stefanie Melo https://stefaniemelo.com/blog/a-few-hot-takes-on-pregnancy-birth-postpartum-and-motherhood https://stefaniemelo.com/blog/a-few-hot-takes-on-pregnancy-birth-postpartum-and-motherhood <div>Motherhood is a wild ride, but comparison makes it harder. Let's talk about some hot takes on pregnancy, birth, postpartum, and how we can do better for moms.</div>]]> Wed, 22 Jul 2026 12:28:43 CDT https://stefaniemelo.com/blog/pregnancy-heartburn-remedies-that-helped-me-when-the-usual-advice-didn-t https://stefaniemelo.com/blog/pregnancy-heartburn-remedies-that-helped-me-when-the-usual-advice-didn-t <div>If pregnancy heartburn is keeping you up at night, here are the home remedies that helped me most when the standard tips weren’t cutting it.</div>]]> Tue, 21 Jul 2026 19:50:09 CDT https://stefaniemelo.com/blog/the-ultimate-guide-to-healthy-pregnancy-birth-and-postpartum https://stefaniemelo.com/blog/the-ultimate-guide-to-healthy-pregnancy-birth-and-postpartum <div><br></div>]]> Mon, 08 Jun 2026 10:09:00 CDT https://stefaniemelo.com/blog/resistance https://stefaniemelo.com/blog/resistance <div><br></div>]]> Wed, 22 Apr 2026 02:46:00 CDT https://stefaniemelo.com/blog/3-prenatal-breakfasts https://stefaniemelo.com/blog/3-prenatal-breakfasts <div><br></div> Tue, 21 Apr 2026 03:10:03 CDT